| One Mile | |||||||
| Mens | |||||||
| Name | Time | Event | Year | ||||
| 1 | THOMAS, Bart | 04:46.40 | Harriers | May-09 | |||
| 2 | KEY, Paul | 04:47.13 | Harriers | May-09 | |||
| 3 | MARSHALL. Matt | 05:06.79 | Harriers | May-09 | |||
| 4 | DODD, Paul | 05:07.69 | Harriers | May-09 | |||
| 5 | GILLHAM, Paul | 05:16.26 | Harriers | May-09 | |||
| 6 | PERRY, Neil | 05:23.58 | Harriers | May-09 | |||
| 7 | LEWIS, Gary | 05:55.94 | Harriers | May-09 | |||
| 8 | MOSS, Peter | 05:57.42 | Harriers | May-09 | |||
| 9 | MORRIS, Colin | 06:00.97 | Harriers | May-09 | |||
| 10 | MULVENNA, Kevin | 06:01.39 | Harriers | May-09 | |||
| Mens WAVA | |||||||
| Name | Time | Age adjusted | Event | Year | Age | Wava% | |
| 1 | DODD, Paul | 05:07.69 | 04:27.00 | Harriers | May-09 | 51 | 83.39 |
| 2 | THOMAS, Bart | 04:46.40 | 04:33.50 | Harriers | May-09 | 17 | 81.39 |
| 3 | KEY, Paul | 04:47.13 | 04:46.40 | Harriers | May-09 | 30 | 77.9 |
| 4 | MARSHALL. Matt | 05:06.79 | 05:06.80 | Harriers | May-09 | 25 | 72.56 |
| 5 | MOSS, Peter | 05:57.42 | 05:12.60 | Harriers | May-09 | 50 | 71.20 |
| 6 | HIBBERT, Ralph | 06:26.09 | 05:13.20 | Harriers | May-09 | 59 | 71.06 |
| 7 | MULVENNA, Kevin | 06:01.39 | 05:13.50 | Harriers | May-09 | 51 | 71.00 |
| 8 | GILLHAM, Paul | 05:16.26 | 05:16.00 | Harriers | May-09 | 29 | 70.45 |
| 9 | BOLLEN, Steve | 06:15.33 | 05:17.70 | Harriers | May-09 | 54 | 70.06 |
| 10 | MORRIS, Colin | 06:00.97 | 05:20.80 | Harriers | May-09 | 48 | 69.38 |
| Harriers | |||||||
| Womens | |||||||
| Name | Time | Event | Year | ||||
| 1 | LANKENAU-DEVEY, Hannah | 05:47.73 | Harriers | May-09 | |||
| 2 | MAXWELL, Michelle | 05:51.10 | Harriers | May-09 | |||
| 3 | COLLINGS, Gemma | 06:08.50 | Harriers | May-09 | |||
| 4 | SHIRAZIAN, Edwina | 06:22.89 | Harriers | May-09 | |||
| 5 | THORPE, Mandy | 06:27.68 | Harriers | May-09 | |||
| 6 | BLACKMAN, Mel | 06:30.38 | Harriers | May-09 | |||
| 7 | DODD, Joc | 06:49.88 | Harriers | May-09 | |||
| 8 | WALTERS, Kate | 07:26.21 | Harriers | May-09 | |||
| 9 | |||||||
| 10 | |||||||
| Womens WAVA | |||||||
| Name | Time | Age adjusted | Event | Year | Age | Wava% | |
| 1 | DODD, Joc | 06:49.88 | 05:22.20 | Harriers | May-09 | 55 | 78.08 |
| 2 | MAXWELL, Michelle | 05:51.10 | 05:45.00 | Harriers | May-09 | 35 | 72.92 |
| 3 | LANKENAU-DEVEY, Hannah | 05:47.73 | 05:45.90 | Harriers | May-09 | 32 | 72.73 |
| 4 | BLACKMAN, Mel | 06:30.38 | 05:53.60 | Harriers | May-09 | 44 | 71.15 |
| 5 | COLLINGS, Gemma | 06:08.50 | 06:02.10 | Harriers | May-09 | 37 | 69.48 |
| 6 | THORPE, Mandy | 06:27.68 | 06:10.50 | Harriers | May-09 | 39 | 67.91 |
| 7 | SHIRAZIAN, Edwina | 06:22.89 | 06:16.30 | Harriers | May-09 | 35 | 66.87 |
| 8 | WALTERS, Kate | 07:26.21 | 07:26.20 | Harriers | May-09 | 28 | 56.39 |
| 9 | |||||||
| 10 | |||||||